In today’s fast-paced work environments, mental health and wellness are essential to ensuring a thriving and productive workplace. Organizational support of both individual and collective well-being can create positive changes that resonate throughout your business.
Our Mental Health and Wellness Certificate Program offers a comprehensive training path for individuals, teams, and organizations to gain the tools and knowledge they need to make a difference. This training not only fosters personal growth but also empowers teams to collaborate more effectively and handle workplace stress with confidence, leading to healthier relationships, higher engagement, and reduced absenteeism.
What the Program Offers
This certificate program provides flexibility though a blend of live webinars and eLearning so that your team can balance their work while gaining knowledge and practical skills necessary to foster resilience and emotional well-being across your organization.
Mandatory Learning
- Emotional Intelligence at Work – eLearning
This self-paced course helps learners develop the ability to recognize, understand, and manage emotions while also learning to influence the emotions of others. Emotional intelligence is essential for improving workplace communication, collaboration, and conflict resolution. - Crisis De-escalation – 3-hour Webinar
This live webinar trains participants to respond to crisis in the workplace with confidence and calmness. Using practical strategies, your team members will be able to defuse high-stress situations effectively and provide immediate support to those in need. - Mental Health First Aid – 2 Webinars, 3.5 hours each & eLearning component
Just as physical first aid is crucial for addressing injuries, mental health first aid is vital in identifying and assisting individuals facing mental health challenges. This learning experience teaches on how to recognize the signs and symptoms of a mental health crisis and develop the confidence necessary to provide initial support and guide individuals toward resources and professional help. - Suicide Awareness and Prevention – 2 Webinars, 2 hours each
This course focuses on identifying the warning signs of suicide and acting in a supportive and non-judgmental way. Through two focused webinars, participants will gain practical knowledge and confidence to intervene when someone is at risk.
Additional Learning – Choice of One
- Why Mental Health Matters – eLearning
This foundational course explains the importance of mental health and how it affects workplace dynamics. It offers insights on creating an open, supportive environment where mental wellness is prioritized. - Why Mental Health Matters for Leaders – eLearning
Designed for those in leadership positions, this course addresses how leaders can champion mental health within their teams. It provides actionable strategies to foster a supportive and mentally healthy workplace culture. - How to Build Resilience – eLearning
Workplace stress is inevitable, but resilience allows us to adapt and recover quickly from challenges. This training explores the science of resilience and provides actionable strategies to build mental toughness and perseverance.
Empowering Your Teams and Organization
Investing in mental health and wellness is investing in the future success of your employees and your organization. Click here to explore our Mental Health and Wellness Certificate Program and take the first step toward transforming your workplace culture today!
* Discounted rates are applied to the overall cost of each training when purchasing the full certificate program. Courses can also be taken individually at their regular rate.
