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Managing Burnout as an Administrative Professional

Burnout is a term we use to describe the feeling of mental, emotional, and physical exhaustion caused by excessive and prolonged stress. This is a reality for many administrative professionals. This course identifies the top five workplace factors that contribute to burnout and what you can do to prevent it. Learn to recognize warning signs and discover strategies you can implement immediately.

Objectives:

  • Identify burnout warning signs
  • Review 5 factors that increase burnout
  • Review strategies for preventing and recovering from burnout

Instructor Bio

Crystal Dolliver is a certified Mental Health First Aid instructor with over 14 years of experience facilitating courses including resilience, mental health, suicide prevention, leadership, ethics, and team health. Her professional experience includes coaching individuals to understand themselves, build resilience, and reach their potential.

Date/Time
Date(s) - 20/04/2022
1:00 pm - 2:00 pm

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