Mental Health First Aid

Mental Health First Aid is an evidence-based program of The Mental Health Commission of Canada. This Certification helps you recognize the signs and symptoms of a mental health problem or crisis so that you can effectively respond with a confident conversation and guide with appropriate resources and support. Training includes certification from the Mental Health Commission of Canada and a manual.

Recognize these signs and symptoms:

– Substance misuse and substance-related disorders
– Mood-related disorders, including depression and bipolar
– Anxiety and trauma-related disorders, including panic attacks and post-traumatic stress disorder
– Psychotic disorders, including schizophrenia

Learn how to handle these situations:

– Overdosing, signs and symptoms, as well as what to do until a healthcare professional arrives
– Assisting someone who is at a risk of suicide
– Acute stress reactions including panic attacks and how you can assist
– Psychotic episodes and what you need to know